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Lucie W
Jan 29, 202314 min read
You are your Own Hero in your Recovery Story
Below is the speech I read at Mult-Service Eating Disorder Association's Hope and Inspiration event: My name is Lucie Waldman, and I am a...
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Lucie W
Jan 8, 20232 min read
Strengthening your Healthy Self by aligning your playlists with Eating Disorder Recovery
Music was an instrumental part of my growth. I had some of my biggest epiphanies through listening music and found solace in it as it...
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Lucie W
Dec 28, 20224 min read
5 Things that got me through Weight Restoration when I was in recovery
Weight restoration was definitely one of the hardest parts of the eating disorder recovery process for me. I am not going to lie and tell...
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Lucie W
Dec 28, 20222 min read
To be vegan in recovery, or to not be vegan? This is a controversial question.
As much as eating is a personal thing, I have noticed the deep controversy about whether it is acceptable or recommended to be vegan in...
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